Mental wellness + mental performance for athletes, teams, and high achievers who want to strengthen the inner game. (PRIME = Presence, Resilience, Intention, Motivated Mental Agility, and Energy)
PRIME is Misty Buck’s signature mental performance presentation designed to help athletes, teams, and leaders build the mindset, self-awareness, and emotional resilience needed to perform with more confidence and consistency. Blending mental wellness, mental performance, and lived experience from both sides of the conversation, this presentation gives audiences practical tools to manage self-talk, reset after mistakes, handle comparison, and stay connected to who they are beyond the scoreboard.
Audience Takeaways:
An honest, relatable conversation about mental health (REAL = Recognize, Explore, Apply, Lead)
The REAL System is Misty Buck’s signature mental wellness system that helps athletes recognize early signs that something is off, explore the root with curiosity instead of judgment, apply tools they can use in real moments, and lead with self-advocacy before performance comes at the cost of well-being.
Designed for student-athletes, teams, schools, and athletic programs, this presentation gives athletes language for what they may be experiencing in their body, mind, behavior, and performance. It also helps coaches and support staff understand how mental health challenges can show up before they become obvious.
Audience Takeaways:
A thoughtful, grounded host for mental health events that need warmth, emotional intelligence, and a steady presence.
As a mental health event emcee, Misty Buck brings compassion, professionalism, and lived understanding to conversations that require care. She helps create a welcoming environment for audiences, speakers, panelists, and organizations by guiding the event with sensitivity, clarity, and purpose. Whether introducing speakers, moderating panels, leading transitions, or holding space during vulnerable moments, Misty brings a voice that helps the room feel connected, respected, and supported.
Best For:
Keynotes
Team workshops
Breakout sessions
Panel moderation
Mental health event emcee services
School assemblies
Athletic department programming
Corporate wellness or leadership sessions
Custom presentations
Duration options:
30-minute keynote
45–60 minute presentation
60–90 minute interactive workshop
Half-day or custom programming
The Wellness Experience by The Silent Injury was held in May 2022 at Yoga Factory Weston. Misty Buck was invited to speak to student-athlete leaders from St. Thomas Aquinas High School’s football team. She also donated copies of her book, the “Athlete Mental Health Playbook” to everyone in attendance. The afternoon also included a yoga and sound healing session and a Q&A with Miami Dolphins’ beloved player, Jerome Baker, and Raven Fairley, founder of The Silent Injury.
Yes, presentations can be customized for the audience, event goals, sport, school, organization, or theme.
No. Misty’s presentations are non-clinical and designed for education, awareness, mindset, and proactive mental wellness support.
No. Presentations can be designed for athletes, coaches, parents, athletic departments, schools, and organizations.
Yes. Misty is available as a mental health event emcee, panel moderator, or host for mission-driven events.
Yes. Misty is available for in-person speaking engagements, with travel details discussed during booking.
PurposeSoul® Athletics provides non-clinical mental performance, mindfulness, and personal-development coaching. Coaching is not therapy and does not diagnose or treat mental health conditions.
Coaching may complement support from a licensed therapist, psychologist, physician, athletic trainer, sports psychologist, or another qualified professional.
If you are experiencing a mental health crisis, call or text 988. In an emergency, call 911 or go to the nearest emergency room.
