If you were taught to ignore your emotions, you’re not alone. Emotional intelligence is typically not taught in schools, locker rooms, or sometimes even in homes. Emotions are as much…
Posts Taggedemotions
Why Many Men Struggle with Emotional Support
I’ll just get this out there: I get that it’s probably ironic that a woman is writing an article about how men struggle with their emotions. Nevertheless, my intention here…
What Does Emotional Flatlining have to do with Athlete Mental Health?
I probably don’t have to tell you that mental health has a lot to do with emotions (e.g., how much you feel, what you feel, how balanced or imbalanced those…