Do only weak athletes have mental health issues? I love this question. An athlete can any have any number of impediments throughout his or her career. We see athletes who…
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Competition vs. Comparison in Sports
Every athlete is a competitor, but that unrelenting will to win can easily become a flaw if you focus too much on what other people are doing. Here’s why: comparison…
Athlete Mental Health Quotes
While the mental health stigma is still a real thing, it’s progressively evolving into a conversation that’s more acceptable to have as more and more people open up about their…
Top Sports Mental Toughness Quotes to Motivate Athletes
“The most important attribute a player must have is mental toughness.” – Mia Hamm “I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the…
Taking Responsibility For Your Life as an Athlete
“Success is taking responsibility for where you are and doing something about it. Sometimes that means an adjustment or letting something go. Only settle for what makes you happy. Never…
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