How to Spot and Support Someone with Depression

8 years ago

This is a conversation that needs to happen. This isn’t about preaching about depression and mental health; it’s because I…

Suppressing Your Problems Off the Court Only Causes More Problems

8 years ago

Athletes, whether at the professional or student level, are under tremendous pressure to perform exceedingly well in all areas of…

Do only weak athletes have mental health issues?

8 years ago

Do only weak athletes have mental health issues? I love this question. An athlete can any have any number of…

Competition vs. Comparison in Sports

8 years ago

Every athlete is a competitor, but that unrelenting will to win can easily become a flaw if you focus too…

Athlete Mental Health Quotes

8 years ago

Free Motivational Text Messages While the mental health stigma is still a real thing, it’s progressively evolving into a conversation…

Top Sports Mental Toughness Quotes to Motivate Athletes

9 years ago

“The most important attribute a player must have is mental toughness.” - Mia Hamm “I hated every minute of training,…

Taking Responsibility For Your Life as an Athlete

9 years ago

“Success is taking responsibility for where you are and doing something about it. Sometimes that means an adjustment or letting…

Hello world!

10 years ago

Welcome to Kallyas Vertigo Demo Sites. This is your first post. Edit or delete it, then start blogging!