emotions

How Athletes Can Acknowledge and Name Emotions

If you were taught to ignore your emotions, you’re not alone. Emotional intelligence is typically not taught in schools, locker…

3 years ago

Why Many Men Struggle with Emotional Support

I’ll just get this out there: I get that it’s probably ironic that a woman is writing an article about…

3 years ago

What Does Emotional Flatlining have to do with Athlete Mental Health?

I probably don’t have to tell you that mental health has a lot to do with emotions  (e.g., how much…

5 years ago