Stop Ignoring These 7 Inspiring Truths

6 years ago

People know who they have the potential to be. The challenge is seeing that process through. Self-development is an art. It…

How to be 1% Better Every Day

6 years ago

“Compounding is the greatest mathematical discovery of all time.” — Albert Einstein The quest to become a better version of…

How to be 1% Better Every Day

6 years ago

“Compounding is the greatest mathematical discovery of all time.” — Albert Einstein The quest to become a better version of…

How To Become Ridiculously Self-Aware In 20 Minutes

6 years ago

Four years ago my sister got me something that would dramatically alter the direction of my life. In fact, it…

How To Become Ridiculously Self-Aware In 20 Minutes

6 years ago

Four years ago my sister got me something that would dramatically alter the direction of my life. In fact, it…

Finding Your Life Purpose After Sports and at Other Crossroads

6 years ago

Have you ever thought about what your purpose is in life? That lingering question can have a major impact on…

Emotions and Athlete Mental Health

6 years ago

When it comes to athlete mental health and wellness perhaps Drake said it best, “I feel good, sometimes I don’t.”…

What’s the Point of Self-Improvement Anyway?

6 years ago

There’s a paradox with self-improvement and it is this: the ultimate goal of all self-improvement is to reach the point…

What’s the Point of Self-Improvement Anyway?

6 years ago

There’s a paradox with self-improvement and it is this: the ultimate goal of all self-improvement is to reach the point…

Self-love is the basis for self-improvement

6 years ago

There’s a quandary I hear people talk about a lot in the self-improvement world which goes something like this: “Should…